Chair Yoga with Linda

Friday, May 159:30—10:15 AMNelson Room (left)Plaistow Public Library85 Main St., Plaistow, NH, 03865
Nelson Room (right)Plaistow Public Library85 Main St., Plaistow, NH, 03865

A group of ladies sitting in chairs doing a yoga stretch.

Chair yoga is a fun and supportive class. It is a safe way to stretch, to increase strength, and to improve flexibility. This class is appropriate for all levels of ability. It is especially beneficial for those with physical challenges.

Linda is a graduate of Yoga Life Institute's 200-hour Classical Yoga Teacher Training. She also holds certifications in Chair Yoga and Chair Yoga Dance.

Please be sure to wear comfortable clothing and bring water. This class is for adults (18+).

This class has a fee of $5.

Capacity: 13 of 15 spaces available.

Note: Registering more attendees than spaces available will automatically place your attendees on this event's wait list.

To register, please provide the following information:

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